Why Does My iPhone Get Hot? Reasons & 2 Best Fixes

I recently went on a mission to answer a question I’ve been hearing a lot lately: “Why does my iPhone get hot?” It’s a concern that many iPhone users, including yours truly, have experienced at one point or another. So, I decided to deep dive into the issue, test out a few solutions, and share my findings with all of you.

1. The Culprits Behind a Hot iPhone

  1. Intensive Applications: Ever played a graphic-heavy game for too long? Or maybe used a resource-intensive app? These can be major heat generators.
  2. Multiple Background Processes: All those apps refreshing in the background? They might just be the culprits.
  3. Exposure to Direct Sunlight: Leaving your iPhone under the sun, even for a short period, can cause it to heat up.
  4. Faulty Battery: Rare but a possibility. Sometimes, a defective battery can be the source of the excessive heat.
  5. Too Much Charging: Constantly keeping that iPhone on charge? It could be causing more harm than you think.
  6. Software Glitches: A buggy software update can sometimes lead to overheating issues.

If you’re keen to learn more about these reasons, Apple’s official support page offers a wealth of knowledge.

The Culprits Behind a Hot iPhone


2. Tested & Verified Fixes for a Hot iPhone

  1. Give It a Break: Sometimes, just like us, our iPhones need a little break. If you’ve been using it intensively, let it rest for a few minutes.
  2. Manage Background App Refresh: Head over to Settings > General > Background App Refresh and disable it for apps you don’t frequently use.
  3. Keep It Out of the Sun: This one’s simple, avoid direct sunlight. If you’re at the beach, keep it under the umbrella or in a bag.
  4. Update Your Software: Ensure your iOS is updated. Apple frequently releases updates to fix glitches, including overheating issues. Check out this guide on how to do it.
  5. Reset All Settings: Sometimes, a fresh start is all you need. Head over to Settings > General > Reset and select ‘Reset All Settings’. Remember, this won’t erase your personal data.
  6. Monitor Battery Health: Navigate to Settings > Battery > Battery Health. If it’s below the optimal percentage, consider visiting an Apple store for a replacement.
  7. Consult Apple Support: If you’ve tried it all and your iPhone continues to overheat, maybe it’s time to have a chat with the professionals at Apple Support.
Tested & Verified Fixes for a Hot iPhone

Final Thoughts

In my journey of testing these solutions, I realized that technology, like us, is prone to fatigue. An overheating iPhone isn’t always a sign of a major problem. Often, some basic maintenance and care is all that’s needed.

Remember to always listen to your device, understand its needs, and most importantly, never ignore signs of distress. Your iPhone serves you loyally every day; it’s only fair you treat it with the same dedication.

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Benjamin Johnson

Hey there, I'm Ben, the tech-savvy Founder and CEO of WinFixo.com. I've dedicated my life to helping fellow Windows users optimize their PCs for peak performance. Join me on this journey as we unlock the full potential of your Windows devices together!

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